Aqua Aerobics Timetable - Updated 2024

Mount Albert Aquatic Centre has a variety of Aqua Aerobics and Green Prescription classes suitable to all ages and fitness levels, come into the centre to join in the fun!
  Mon Tue  Wed Thu Fri Sun
09:00am         Aqua


Aqua Aerobics Aqua
Aqua Aerobics    
09:30am           Aqua Aerobics
10:00am         Green Prescription  
10:30am Green Prescription   Green Prescription      
07:00pm   Aqua Aerobics   Aqua Aerobics    

Green Prescription

Green Prescription (GRx) is a referral based health and wellness programme for adults 18 years and over.

It is best suited for adults who would like support and motivation to get active and improve their lifestyle.

We offer aquatic classes three times per week under the guidance of our fabulous Instructor Evelyn McColl.

Aqua Aerobics

Move your aerobic workout into the pool.  Aqua Aerobics uses the natural resistance of the water to give you a valuable hour of exercise.  

This is a full body workout that will improve your circulation, promote muscle toning, improve cardiovascular efficiency and enhance relaxation.  

The class is a fun way to shape up while exercising in an environment that puts less strain on your muscles and joints. You don't need to be a swimmer but you do need to be confident in deep water.

Buoyancy belts and fitness equipment are provided for all classes and visit our classes page for times. 

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.